Blog
After the “4 Greats”
After The Great Pandemic, The Great Reflection, The Great Resignation & now grappling with The Great Recession, many are experiencing mental fatigue & emotional overwhelm. It isn't easy to return to BAU after so much upheaval; from Social Distancing to Social Disconnection, we are all impacted. We were not used to coping with change on so many levels.
Unsustainable Performance
The world has undergone a profound transformation, with the pandemic leaving an indelible mark on our lives. As we move forward, it's essential to recognise that the effects of recent societal, economic, and political upheavals continue to reverberate, particularly in the realm of emotional health.
How are you measuring impact?
In the wake of the pandemic, the narrative of our lives has taken on new layers of complexity. While the decision to stay or leave a job is undoubtedly significant, it's just one thread in the intricate tapestry of questions that now define our collective human story; beyond career paths, individuals are grappling with profound inquiries like Purpose and Meaning, Work-Life Integration & Mental and Emotional Well-being.
Mental Health to Emotional Health
The word mental health usually refers to a state of mental well-being. It relates to our ability to think clearly, process information & make logical decisions. Today we have made significant advancements toward understanding the human mind and its effect on health.
A Holistic Approach
When we heal our repressed emotions, we heal the compulsive mind and an ailing body. This changes the way we see ourselves and how we present in the world.
From Life Coaching to Life-Changing.
There is something great about discovering new information, processing it, and feeling satisfied with learning new things. However, human beings are emotional creatures when it comes to action; emotion is what moves us.